Pounds to Ounces Converter

Convert pounds to ounces (lb to oz) instantly. 1 pound = 16 oz. Includes the formula and a conversion table.

oz = lb × 16

How to convert pounds to ounces

oz = lb × 16

One pound equals 16 oz, so multiply the value in pounds by 16. Example: 10 lb = 160 oz.

The avoirdupois pound is defined as exactly 0.45359237 kg and the ounce as 1/16 of a pound. The metric carat is exactly 200 mg. The tola used across South Asia is 180 grains, which is 11.6638038 g.

Pounds to ounces conversion table

Pounds (lb)Ounces (oz)
1 lb16 oz
2 lb32 oz
3 lb48 oz
5 lb80 oz
10 lb160 oz
15 lb240 oz
20 lb320 oz
25 lb400 oz
50 lb800 oz
75 lb1,200 oz
100 lb1,600 oz
250 lb4,000 oz
500 lb8,000 oz
1,000 lb16,000 oz

More weight & mass conversions

Frequently asked questions

How many ounces are in 1 pound?

1 pound is equal to 16 oz.

How do I convert pounds to ounces?

Multiply the number of pounds by 16. For example, 10 lb × 16 = 160 oz.

How do I convert ounces back to pounds?

Use the formula lb = oz × 0.0625, or open the ounces to pounds converter.

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